The Art of Shower-Sitting

So I mentioned in my last post that one of my hobbies is shower-sitting. This is a hobby that I have had since early childhood, starting with me getting the stomach flu almost every year around my birthday. The hot water felt so good raining down on my ache-y, chilling body, but I didn’t have the strength to stand the entire time. So I got the idea to sit in the tub. Ever since that time, I have used long, hot, sit-down showers as a relaxful respite from sickness, stress, and looming responsibilities. I was lucky for a long time to have my own bathroom so I didn’t have to worry about sitting in someone else’s filth. I have since lost my own bathroom, so have taken to using a $10 plastic patio chair. Generally, I turn off any glaring lights and either have it pitch black or leave on an indirect light or light some candles. This aids greatly in relaxation, especially if you have a headache. With nothing but the roar of the water in your ears and its steady drumming on your back/shoulders/head, etc, the rest of the world and its noise is locked out and you get a partial sensory-deprivation experience. As an introvert, it’s especially important for me to get away from the rest of the world and have time to myself. I’ll sit with my back to the spray, as well as away from the spray. I have even read books this way (with my back facing the spray), which protects the book. Sometimes I use this time to think of absolutely nothing and let my mind go blank, engaging in a form of meditation. Sometimes I use it to brainstorm and reflect. My greatest ideas and epiphanies generally come during two periods: In the middle of the night when I can’t sleep, or during a sit-down shower. And sometimes it’s cathartic to have a good cry in the privacy of the shower stall. Granted, it’s a waste of water (I’ll admit some of my sit-down showers have been 45 minutes long, although I have not taken one nearly this long in several years and most are under 20 minutes), but it’s a pretty mild vice to have, comparatively-speaking. It used to be that taking a sit-down shower was associated with being depressed, elderly, or hung over, but I have been pleasantly surprised to find that, while it’s still considered somewhat of a weird taboo, it’s become much more popular as of late. Does anyone else reading this indulge in this pastime? Let me know! And if not, I’d recommend it as a cheap and easy stress and pain-buster!

Let’s Talk Hobbies

Some people have many, some a couple, some none. Some are expensive, require a lot of skill, and/or take up a lot of time. Some are free, require no special skills/talent, and/or can be done anytime/anywhere. Some people prioritize making time for them, while others only do them as an afterthought when they’re bored.

What are your hobbies? What do you consider the definition of “hobby” to be? According to dictionary.com, it’s “an activity or interest pursued for pleasure or relaxation and not as a main occupation”. Using that definition, my hobbies are reading, writing poetry, watching movies, gluttony, taking sit-down showers (more about this in another post!), taking drives, and — my newest! — blogging. I hope to add exercising to that soon, although I guess there are definite non-pleasurable aspects to that activity when you’re first starting out in the pitiable shape I’m in. In listing them, I notice many of my hobbies are passive, solitary, and/or unhealthful.

Do you find you have the time/motivation to put into your hobbies after taking care of your daily responsibilities? Do you consider them important enough to prioritize as part of self-care so that you don’t get burnt out and so your entire identity doesn’t become worker/parent/spouse/etc? I’d love to hear what place (if any) hobbies have in your life.